At Evolve In Nature, we understand that each individual's healing journey is unique. Our practice provides a safe haven for individuals and couples seeking a personalized approach to therapy.

Through a rich tapestry of therapeutic modalities like EMDR, somatic therapy, and nature-based therapy, we empower you to address past traumas, enhance emotional balance, and cultivate an authentic and fulfilling life.

Evolve In Nature therapists and guides offer safety, compassion, and support for individuals and couples to process life’s challenges, both past and present. In therapy, you can learn new skills, overcome negative thoughts or behaviors, build more fulfilling relationships, and evolve your sense of self.

Therapy is a professional healing relationship in which you are invited to share your struggles and hopes and to self-reflect honestly. Your therapist will support and challenge you to identify and process emotions, transform negative beliefs, and alter familiar yet harmful patterns into new, healthy ones.

What is Evolve In Nature’s approach?

The conscious connection of body and mind is essential for mental health and well-being. In our professional experience and training, coupled with modern neuroscience, we recognize that unprocessed emotion manifests as unhealthy behaviors, insecure attachments, and physical illness. As a result, effective treatment must include both cognitive and somatic processes. We utilize trauma-informed somatic, mindfulness, CBT, EMDR, gestalt parts work/IFS, nature, and a variety of other modalities to effectively help you reconnect with your body in order to shift patterns in the nervous system and affect change in both ways of thinking and responding.

We offer indoor, outdoor, and virtual sessions.